Why Hugs Means So Much?
Today we’ve got some interesting facts about hugs and why they matter so much to any relationship in your life.
1. When people hug or kiss a loved one, oxytocin levels increase; hence, oxytocin is often called “the love hormone.”
2. It is also an antidote to depressive feelings.
3. Α full-body hug stimulates your nervous system, decreases feelings of loneliness, combat fear, increase self-esteem, defuse tension.
4. More hugs = lower blood pressure.
5. The hormones that are released in the body after a hug are good not only for happy feelings but also help your physical health.
6. Hugs even teaches you how to give and receive in a relationship.
7. A hug can make you instantly happy.
8. A toughest of person can melt with a warm embrace and that’s what a hug is all about.
9. Whether you need to melt down someone’s anger or console someone, just give them a tight hug without uttering a word and then, see the magic.
A toughest of person can melt with a warm embrace and that’s what hug day is all about.
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